Episode 5: Cancer: Shattering Myths, Empowering Hope
The Lifestyle Strategies That Change Everything
What if your daily choices could cut your cancer risk in half? Discover how to empower your health with science-backed strategies.
- Learn why 95% of cancers are influenced by lifestyle and environment, not genetics. Find out what that means for you.
- One specific food actively fights cancer — and has been found to reduce breast cancer mortality by 71%. Are you eating it?
- Discover the anti-cancer power of certain foods that can protect DNA, inhibit tumor growth, control inflammation, and lower IGF-1 levels (key drivers of cancer risk).
- Explore groundbreaking research on how lifestyle changes can stop cancer progression in its tracks — and even turn off cancer-promoting genes.
Unlock the science of cancer prevention and take charge of your health today.
How It Works: Each day of the Summit we broadcast a new episode. Join Ocean Robbins at 10:45 am ET / 7:45 am PT / 2:45 pm GMT for 15 minutes of welcoming words before the episode broadcast starts at the top of the hour. After each day’s screening ends, the episode plus three Expert interviews are available on replay for a day. Scroll down to the Episode carousel below to watch trailers and see what's available now. For the full schedule, click here. And unlock unlimited access and essential extras with the Empowerment Package.
Download the Summit Program and Workbook
Episodes
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Episode 1: Embracing Vitality At Every Stage of Life
Unlocking the Secrets to Thriving Across the Decades
Episode 2: Boosting Brain Health
The Science of Sharpening Your Mind and Protecting Your Memory
Episode 3: Nurturing a Thriving Microbiome
The Hidden Key to Immunity, Mood, and Longevity
Episode 4: Conquering Heart Disease
Transforming Cardiovascular Health with Science and Action
Episode 5: Cancer: Shattering Myths, Empowering Hope
The Lifestyle Strategies That Change Everything
Episode 6: Fit Over 40
Building Strength, Vitality, and Flexibility for Life
Episode 7: Nutrition: Facts, Fads, and Essential Nutrients
Mastering Your Nutritional Needs
Episode 8: From Farm to Fork
Where Your Food Comes From and Why It Matters a Lot
Episode 5: Cancer: Shattering Myths, Empowering Hope Expert Interviews
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The Docuseries features clips from 45 mind-blowing Expert interviews. These interviews go deep, and they are profound. There was no way we could fit them all into the series. So, each day of the Summit, from April 23–30 we’re sharing three uncut full-length interviews that we think you’ll love (normally available only with the Empowerment Package)!
Want unlimited access to all 45 Expert Interviews? Buy the Empowerment Package.
Expert Interview: Amber Orman, MD
Fight Cancer With Food: How Diet and Daily Habits Can Transform Your Health
Explore the specific food and lifestyle choices that have been proven to help lower cancer risk, increase the odds of cancer survival, and reduce chances of remission. Plus, uncover the remarkable impact of gut health and an anti-inflammatory lifestyle on cancer prevention.
Expert Interview: Joel Fuhrman, MD
Nutrition and Cancer Prevention: How to Protect Your Health and Extend Your Lifespan
Unveil the truth behind how the foods we eat impact cancer risk and overall health. Explore how a diet rich in plant-based proteins, antioxidants, and fiber can boost longevity, reduce inflammation, and help prevent chronic diseases.
Expert Interview: Kristi Funk, MD
Cancer-Fighting Foods: What’s Best for the Breast
This conversation unveils the critical role of nutrition in cancer prevention. It discusses foods that fight cancer and the stunning power of lifestyle changes. Empower yourself with insights that could reduce your cancer risk by up to 50%!
Don’t miss the episodes you want to catch!
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Revolutionize your life, one episode at a time.
Let the Empowerment Package unlock healthier habits for you and your family, show you how to use your fork to help the plant, and guide you through the maze of health information and misinformation.
Secure the Empowerment Package today.
- Hear 2025’s most groundbreaking health insights from 45+ leading food and health global experts.
- Own unlimited access to all eight episodes and 45+ Expert interviews. Plus, enjoy downloadable audio for each episode and interview to listen on the go — whether you’re driving, exercising, gardening, or cooking.
- Receive over $1,507 in bonus gifts from Food Revolution Network and our partners to accelerate your path to the healthiest life possible!
- Get beautiful transcripts of all the episodes and the Expert interviews (plus source links for studies cited), so you can quickly find the information you need for years to come. No need to take notes!
- Insider’s only bonus: Get one of our $97 Health Collections — FREE! Support FRN’s mission! Each purchase directly enables us to reach and inspire more people.
Your Health Can’t Wait. Own Unlimited Access.
Recipes
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Each day of the Summit, enjoy three more Recipes Of The Day from Nichole Dandrea-Russert, RDN.
Nichole is co-author, with Ocean Robbins, of FRN's newest cookbook, Powered By Plants.
Mediterranean Bulgur and Veggie Salad
Super Seedy Morning Oats
2-Ingredient Pistachio Milk
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