Plant-based eating is the #1 diet for your health, the planet, and animals — and its popularity is exploding.
But some people are doing it wrong and getting sick.
Find out how to do it right — so you can reap the benefits!
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You’ll also get a free spot in the 2025 Food Revolution Summit Docuseries: Healthy People, Healthy Planet. Discover what 45+ top experts want you to know NOW about the ULTIMATE FOODS for health and longevity.
PLUS… You’ll receive free admission to join 300,000+ healthy food lovers for the 2025 Food Revolution Summit Docuseries: Healthy People, Healthy Planet.
This year, we’re thrilled to continue the tradition of the Food Revolution Summit, which has inspired millions of people to take charge of their health.
We’re sharing an unprecedented and 100% brand new eight-part docuseries that dives deep into the truths of our food system, health, and sustainability. Featuring riveting conversations with 45 of the world’s most influential food and health experts, we’ll uncover the power of FOOD and its profound impact on your health and planet.
Wherever You Are, You’re Invited: Experience the summit from the comfort of your home or on the go. Accessible globally, all you need is an internet connection to join us online.
Premiering April 23–30, 2025
Reserve your seat for the 2025 Food Revolution Summit Docuseries: Healthy People, Healthy Planet
eight powerful episodes that equip you with the know-how to transform your health
This is the #1 gathering of food revolutionaries on the planet — and you’re invited!
The Food Revolution Summit Docuseries showcases 45 brilliant experts who reveal this year’s latest insights about food, health, and planetary survival. All hosted by bestselling author Ocean Robbins and the brilliant registered dietitian-nutritionist Nichole Dandrea-Russert.
Episode 7 digs into the science and controversies behind nutrition and plant-based diets. Leading plant-based doctors and nutritionists reveal the truth about the optimal diet for most humans. Plus, they share the real reason some vegans aren’t healthy — and how you can steer clear of risks and reap massive benefits.
And every episode delivers groundbreaking insights you need to thrive on a plant-based diet.
Episode 1
Embracing Vitality At Every Stage of Life
Unlocking the Secrets to Thriving Across the Decades
How do we make aging something to savor, not fear? In this episode, uncover science-backed habits for a longer, healthier life.
- Gain insights into the diet and daily practices of the world’s healthiest communities.
- Get the controversial truth about the Blue Zones, the China Study, and the Stanford Twin Study — and find out what they mean for your life.
- Learn how your body’s nutritional needs shift with age — and what you can do to stay strong and vibrant.
- Get the latest breakthroughs on eyesight, sex drive, menopause, osteoporosis, cognitive decline, and the key nutrients and lifestyle habits that can make a world of difference at every stage of life.
It’s time to take control of your aging journey and make every stage of life your best one yet.
Episode 2
Boosting Brain Health
The Science of Sharpening Your Mind and Protecting Your Memory
What does it take to future-proof your brain? Discover how lifestyle and nutrition are reshaping what’s possible for cognitive health.
- Learn about the groundbreaking study that improved cognition for 71% of early-stage Alzheimer’s patients — without drugs or surgeries.
- Everyone’s talking about the gut-brain axis, but what is it really — and why does it matter for your memory and mental clarity?
- Find out why omega-3s, antioxidants, and restorative sleep are the trifecta for protecting memory and mood.
- Find out which food can add 11 years of healthy brain function and the simple daily activity that slashes dementia risk by 40%.
It’s time to take charge of your cognitive future and unlock your brain’s full potential.
Episode 3
Nurturing a Thriving Microbiome
The Hidden Key to Immunity, Mood, and Longevity
Could better gut health unlock your best life? Dive into the science of the microbiome and discover how to cultivate a thriving ecosystem within.
- Trillions of tiny microbes in your gut influence everything from hormonal balance to inflammation and mental clarity — learn how to feed the good ones!
- It turns out that the $60 billion probiotic industry could be a gigantic waste of money. In fact, microbial diversity could be the real key to your gut health.
- Get the truth about short-chain fatty acids, TMAO, fermented foods, hygiene, leaky gut, low-FODMAP diets, and which sweeteners help (or harm) your microbiome.
- Discover the top gut-friendly foods you should eat daily to optimize digestion, immunity, and overall wellness.
Empower your health by nurturing your gut — and transform your vitality from the inside out.
Episode 4
Conquering Heart Disease
Transforming Cardiovascular Health with Science and Action
What if the deadliest disease in the world could be stopped? This episode explores cutting-edge, science-backed strategies for preventing and reversing cardiovascular damage.
- Heart disease is the number one killer worldwide, causing more deaths each year than cancer, diabetes, and respiratory diseases combined. Find out how to protect yourself.
- Discover how nitrates in certain vegetables boost blood vessel elasticity and improve circulation naturally.
- Learn why antioxidants and certain fiber-rich foods are critical for reducing inflammation and protecting your arteries. Are you getting enough?
- Explore how emotional connection, stress reduction, and quality sleep help safeguard your heart from the inside out.
Your heart powers your life. It’s time to show it some love.
Episode 5
Cancer: Shattering Myths, Empowering Hope
The Lifestyle Strategies That Change Everything
What if your daily choices could cut your cancer risk in half? Discover how to empower your health with science-backed strategies.
- Learn why 95% of cancers are influenced by lifestyle and environment, not genetics. Find out what that means for you.
- One specific food actively fights cancer — and has been found to reduce breast cancer mortality by 71%. Are you eating it?
- Discover the anti-cancer power of certain foods that can protect DNA, inhibit tumor growth, control inflammation, and lower IGF-1 levels (key drivers of cancer risk).
- Explore groundbreaking research on how lifestyle changes can stop cancer progression in its tracks — and even turn off cancer-promoting genes.
Unlock the science of cancer prevention and take charge of your health today.
Episode 6
Fit Over 40
Building Strength, Vitality, and Flexibility for Life
What if your most vibrant years are still ahead? Discover how movement and nutrition can unlock lifelong strength, energy, and resilience.
- Strength training does more than build muscle — it increases bone density and reduces fracture risk.
- Exercise boosts brain-derived neurotrophic factor (BDNF), a key hormone that protects neurons and sharpens cognitive function.
- Learn how just 15-30 minutes of walking per week can cut dementia risk by 50%.
- Simple daily movements can balance hormones, boost mood, reduce inflammation, and support long-term vitality.
It’s never too late to move, thrive, and redefine what’s possible.
Episode 7
Nutrition: Facts, Fads, and Essential Nutrients
Mastering Your Nutritional Needs
Do you really know what your body needs? Cut through the noise and uncover science-backed truths about diet, health, and optimal nutrition.
- Get the facts on protein, soy, gluten, omega-3 fatty acids, lectins, and other nutrition controversies.
- Supplements: Which ones help, which ones harm, and when does it depend?
- Discover how certain foods trick your brain into overeating and disrupt natural hunger signals.
- Learn about the mission-critical nutrient that 96% of all Americans aren’t getting enough of.
It’s time to separate facts from fads and nourish your body wisely.
Episode 8
From Farm to Fork
Where Your Food Comes From and Why It Matters a Lot
Everything is connected. The food you eat not only shapes your health but also the future of our planet.
- Organic and fair trade — hype or worth the cost? Get the facts.
- Pesticides — how much should you really worry?
- Locally grown and regenerative farming: Do they actually make a difference?
- Learn how a simple shift in diet could rewild ecosystems, preserve water sources, stabilize the climate, and build a healthier world for future generations.
Your plate holds power. Discover how your choices can make a difference — for you and the planet.
Learn From These 45 Trusted Authorities
Michael Greger, MD
How Not to Age: The Keys to Longevity, Gut Health, and Disease Prevention
Ayesha Sherzai, MD
The Alzheimer’s Solution: How to Prevent and Reverse the Symptoms of Cognitive Decline at any Age
Robynne Chutkan, MD
Gut Health Breakthroughs: Unlocking the Secrets of Your Microbiome for Better Wellness
Christopher Gardner, PhD
Beyond Genetics: What the Twin Study Tells Us About the Optimal Diet for Humans
Joel Fuhrman, MD
Nutrition and Cancer Prevention: How to Protect Your Health and Extend Your Lifespan
David Perlmutter, MD
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
Thomas M. Campbell, MD
The China Study and Beyond: What the Latest Research Tells Us About Disease, Longevity, and Nutrition
Alan Desmond, MB
The Gut Health Revolution: Unlocking the Power of Diet and the Microbiome for Lasting Health
Alan Goldhamer, DC
Fasting for Health: How Water-Only Fasting and Whole Plant Foods Can Heal the Body and Mind
Amber Orman, MD
Fight Cancer With Food: How Diet and Daily Habits Can Transform Your Health
Andrew Freeman, MD
From Heart Disease to Healing: How Nutritional Shifts and Lifestyle Medicine Transform Health Outcomes
Angie Sadeghi, MD
Your Gut, Your Brain, Your Life: How Tiny Microbes Shape Your Physical and Mental Health
Baxter Montgomery, MD
Heart Healing: How Whole Foods Are Revolutionizing Heart Disease Prevention and Recovery
Brooke Goldner, MD
Reversing Autoimmune Disease Naturally: A Revolutionary Approach to Lifelong Wellness
Daphne Bascom, MD
The Longevity Blueprint: Nutrition and Exercise for Health, Resilience, and Lifelong Vitality
Dotsie Bausch
From the Plate to the Podium: How a Plant-Based Diet Boosts Performance, Health, and Vitality
Fabrice DeClerck
The Future of Food: Navigating Sustainability, Health, and Global Well-Being
Gemma Newman, MBBCh
The Healing Power of Lifestyle Medicine: How Gratitude, Connection, and Conscious Food Choices Can Transform Your Health
John Abramson, MD
The Cost of Trust: How Big Pharma’s Influence Undermines Medical Integrity and Patient Health
John Duda, MD
Fighting Parkinson’s and Alzheimer’s: How Diet and Lifestyle Can Prevent Illness and Promote Wellness
Ken Cook
The Hidden Dangers in Our Food: How Toxic Chemicals and Pesticides Threaten Your Health
Matthew Landry, PhD
Diets That Prevent Disease: How Nutrition and Lifestyle Shape Our Health
Meryl Fury, MS, RN
Feeding Our Future: How Plant-Based Nutrition Can Transform Children’s Health
Micah Yu, MD
Healing from Chronic Pain and Inflammation: The Role of Diet, Stress Management, and Exercise in Autoimmune Disease Recovery
Monica Aggarwal, MD
Inflammation and Your Heart: How Your Food Choices Can Make All the Difference
Monisha Bhanote, MD
Ancient Wisdom, Modern Science: Diet, Longevity, and the Power to Prevent Disease
Neal Barnard, MD
Power Foods for Your Brain: How to Protect Your Mind and Strengthen Your Memory
Neha Pathak, MD
Healthier Planet, Healthier You: Food, Fitness, and the Future of Our World
Rani Banik, MD
Protecting Your Vision: How Nutrition and Lifestyle Can Prevent Macular Degeneration, Glaucoma, and Cataracts
Scott Stoll, MD
Blue Zones and Beyond: Simple Lifestyle Changes to Add Years to Your Life and Life to Your Years
Stephanie McBurnett, RDN
Fueling Vitality: How Nutrition Shapes Your Fitness and Well-Being
Thomas Dayspring, MD
The Lipid Connection: How Understanding Lipids and Lipoproteins Can Transform Heart Disease Prevention
Valarie Blue Bird Jernigan, DrPH
Food Sovereignty and Health Equity: How Indigenous Foodways Can Combat Chronic Disease and Revitalize Communities
Ocean Robbins and Nichole Dandrea-Russert, RDN
Summit Hosts
Up until this year, each groundbreaking Food Revolution Summit has been hosted by father-son team, Food Revolution Network co-founders Ocean and John Robbins. Now, this year marks a historic new chapter. John Robbins has passed the torch to his son Ocean, who will be joined by world-renowned dietitian and bestselling author Nichole Dandrea-Russert, RDN. Don’t miss your last chance to watch this brilliant team dive deep, getting the reliable answers you need to make the best choices for you, your family, and the planet. Plus, join in for live broadcasts each day of the Summit as Ocean answers questions and shares top takeaways.
Food Revolution Network’s mission is to educate, inspire, and empower on behalf of healthy, ethical, and sustainable food for all.
Guided by Ocean Robbins and his father, John Robbins, with more than a million members and in alliance with the top food revolutionary leaders of our times, Food Revolution Network aims to change the way the world eats.
As a certified B Corp, we commit to these values in every aspect of our work.
I am a retired RN and I learned 1,000 times more about nutrition from the Food Revolution Summit than I ever learned in nursing school.
Ginny O.
Uxbridge, MA
Get your free guidebook and sign up to watch the 2025 Food Revolution Summit Docuseries: Healthy People, Healthy Planet, today!
Premiering on: April 23rd – April 30th, 2025
It’s Time for a Food Revolution
The Stakes Have Never Been Higher.
Alzheimer’s rates are expected to double in the next generation...(1)
An environmental crisis threatens to make drought, floods, and food shortages our new normal…(2)
Billions of people suffer from chronic health issues like obesity… heart disease… cancer… type 2 diabetes… Alzheimer’s… autoimmune issues, and more.
Plus, most will agree the cruel conditions of factory farming must stop.
All of this is fueled by diets high in animal products and processed foods — and low in nutrients.(3)
The good news is…
A plant-based, whole-food diet can help keep your immune system strong and protect you from the worst health afflictions of our time.(4)
It’s also one of the top things you can do to be part of the solution for planet Earth.
Right now, we’re on the leading edge of a true food revolution. More people than ever are realizing food is a huge part of the solution to our health and sustainability crisis.
Not just someday, but right NOW.
However, while millions of people are trying to eat better…
Many of us aren’t sure which foods are actually best.
So if you’ve ever had questions like:
- Are plant-based meat and dairy alternatives better — or worse?
- Can going vegan have negative consequences?
- How can I lower my cholesterol?
- Should I include fish in my diet?
- What helps with bloating?
- Do I need to take supplements — and if so, which ones?
- Is intermittent fasting a good idea?
- What foods are really good — and bad — for the environment?
It’s time for the TRUTH.
With your guidebook and the Food Revolution Summit Docuseries, you’ll get the most current research on food, nutrition, disease prevention, and immune health — and how the same foods that protect you from chronic illness can also help restore our planet!
This is Urgent
This is not a distant concern. If we continue on our current trajectory, we’ll deplete our water resources, erode our topsoil, and face a crisis in feeding future generations.
Our children and grandchildren may hold us accountable for failing to act when their future hangs in the balance.
And the status quo is a one-way road to ever-eroding health.
But here’s the good news: You have the power to be part of the solution, and it starts with the food on your plate!
It’s time to be the change. Your health, and our planet, are counting on it!
The Food Revolution Summit was life-changing for me, and is a resounding message of hope! I now feel simultaneously calm and motivated as I realize that health and wellness are within my own power!
Kimberly
Parker, CO, USA
Get your free guidebook and sign up to watch the 2025 Food Revolution Summit Docuseries: Healthy People, Healthy Planet, today!
Premiering on: April 23rd – April 30th, 2025
YOUR HOSTS
Ocean Robbins
Co-founder and CEO of the million-member Food Revolution Network, Ocean champions healthy, ethical, and sustainable food for all. Born in a log cabin and raised on home-grown food, his work is rooted in his family’s health-conscious legacy.
A best-selling author and million-view TEDx speaker, he's dedicated to empowering people to make healthier choices for themselves and the planet. His books include 31-Day Food Revolution and Powered By Plants.
Nichole Dandrea-Russert, MS, RDN
Nichole has been a registered dietitian-nutritionist for 30 years, specializing in mental health, women’s health, and the health of the planet. She’s the author of The Fiber Effect and The Vegan Athlete’s Nutrition Handbook and co-author, with Ocean Robbins, of Real Superfoods and Powered By Plants.
She’s a nutrition spokesperson for The Weather Channel’s AMHQ and Pattrn, and she’s developed hundreds of FRN’s most beloved and most nutritious recipes.
An Important Message From Ocean Robbins:
My family's been promoting a food revolution since way before it was cool. Heck, my parents almost named me kale! So you may imagine how immensely pleased I’ve been to see the explosion of interest in the last few years. This grassroots movement has turned into a worldwide phenomenon. Most people now want to eat more organic, fair trade, local, natural, and/or plant-based foods — for health, ethical, and environmental reasons.
But for many people, healthy eating is still controversial — and confusing. There’s an old saying that a person with one watch knows what time it is. A person with two watches… is never quite sure!
It seems like every day, another so-called expert is saying that everything we thought we knew about nutrition was wrong. (And most of them are selling something, too, by the way!)
It’s no longer enough to trust what you find on the internet — or in the mainstream media. We need facts that come directly from unbiased, high-quality research.
It’s time to rise up, get the facts, and be the change!
This is why we’ve created this Food Revolution Summit Docuseries — so you can get the latest insights, get involved, get healthier, and be part of the solution.
How does participation work?
During the Food Revolution Summit Docuseries, you’ll hear from 45 of the top food authorities during an 8-part docuseries. These episodes will be broadcast free of charge throughout the Summit, and they’ll be combined with live segments so you can ask questions and engage. Plus, each day of the Summit, we’ll broadcast three more full-length interviews with these brilliant experts.
What if you miss an episode?
No problem. While the Summit runs, you’ll have access to day-long replays if you can’t join us live. And if you’d like to add the recordings, transcripts, and all 45 expert interviews to your personal library, we’ll let you know how you can own the whole series.
This is a landmark torch-passing event for us. After hosting all our previous summits with my dad, John Robbins, I’m thrilled this time to be joined by Nichole Dandrea-Russert, RDN. And we promise you are going to love it.
So please join us to get informed, and stand up for a real food revolution!
And please invite your friends and family to the 2025 Food Revolution Summit Docuseries: Healthy People, Healthy Planet.
OCEAN ROBBINS
Best-selling author of 31-Day Food Revolution
Co-Founder of Food Revolution Network
What Makes the Food Revolution Summit Special?
- Join each day’s live event to gather with fellow food revolutionaries and learn top takeaways from Ocean Robbins.
- Hear the top experts in the world share how you can stay healthy — even in a toxic food culture.
- Enjoy delicious new recipes and recipe-making videos from Food Revolution Network’s brilliant culinary team each day of the summit.
- Every presenter is dedicated to explaining complex health information in language that’s easy to understand.
- You’ll hear the latest in this year’s breaking scientific research, coming directly from peer-reviewed studies.
- Over the last 14 years, millions of people have joined the Summit to learn about natural foods and healthy lifestyle habits that can prevent — and yes, even reverse — disease.
- There’s never been a better time to put your health and the planet’s health first.
- You’ll leave each episode feeling inspired, informed, MOTIVATED, and hopeful for yourself, your family, and the world.
It’s time to make FOOD the foundation of your health. Your body will thank you for the rest of your life.
Consider These Facts…
I have learned how to listen to my body, making significant steps toward greater health. I am in the best health I have ever been in.
Bonny
Arnprior, Ontario, Canada
Get your free guidebook and sign up to watch the 2025 Food Revolution Summit Docuseries: Healthy People, Healthy Planet, today!
Premiering on: April 23rd – April 30th, 2025
The Food Revolution Summit is For You If:
Get Answers to These Critical Questions:
How You’ll Feel After the Summit…
- Informed with credible and clear action steps so you can take charge of your health.
- Confident about making the best food choices for your well-being.
- Inspired and hopeful about your future.
- Part of a food movement that empowers you to contribute to a better future for everyone.
It’s critical to make healthy choices about the food you eat and feed your family. But there’s so much conflicting information from so many sources…
How do you know where to go for the truth or who to trust?
We created the Food Revolution Summit Docuseries to give you a resource you can depend on. Each of these moving episodes is designed to be healing for the mind and spirit, as well as for the body. And you can experience it all in one place — easily, conveniently, and safely from the comfort of your home.
Join the world’s most respected visionaries, authors, and experts and RECLAIM YOUR HEALTH and THE PLANET’S HEALTH with the FOOD YOU EAT!
I’m more alert, sleep better, and have more energy. And I no longer have chronic indigestion, heartburn, and acid reflux.
Emily P.
France
Get your free guidebook and sign up to watch the 2025 Food Revolution Summit Docuseries: Healthy People, Healthy Planet, today!
Premiering on: April 23rd – April 30th, 2025
References
- [1]https://nypost.com/2023/03/17/alzheimers-diagnoses-expected-to-reach-nearly-13-million-by-2050-report/
- [2]https://www.pbs.org/newshour/show/un-scientists-warn-drastic-steps-needed-to-prevent-climate-change-catastrophe
- [3]https://www.cdc.gov/chronicdisease/resources/publications/factsheets/nutrition.htm
- [4]https://www.nature.com/articles/s41398-019-0552-0
- [5]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4991921
- [6]http://gmomythsandtruths.earthopensource.org/