healthy fresh rainbow colored fruits and vegetables

Are you eating foods that weaken your immune system… or foods that PROTECT you from viruses and diseases?

Get the TRUTH, and discover simple ways to dramatically reduce your risk…

smart immunity guidebook cover image
PLUS… You’ll receive free admission to join 300,000+ healthy food lovers for the 2023 Food Revolution Summit Docuseries.
Watch the Docuseries From:

April 26th – May 3rd, 2023

starting at 8 am PT/11 am ET each day

a grandmother having fun with her cute granddaughter while cutting vegetables
a grandmother having fun with her cute granddaughter while cutting vegetables

It’s time for a food revolution

The Stakes Have Never Been This High.

A global pandemic has shown us how critical immune health is.(1)

A climate crisis threatens to make drought, floods, and food shortages a new normal.(2)

Billions of people are suffering from chronic health issues like obesity, heart disease, cancer, type 2 diabetes, Alzheimer’s, autoimmune issues, and more — fueled by diets high in processed foods and low in nutrients.(3)

And most will agree that the cruel conditions of factory farming must stop.

Eating the right foods can make all the difference.

Food can be the foundation of health — for you, and for our planet.

In your guidebook, you’ll discover which foods to eat if you want the strongest immune system possible.

And in the Food Revolution Summit Docuseries, you’ll hear even deeper insights straight from the world’s top health experts.

The good news is…

We’re on the leading edge of a true food revolution, with more people than ever realizing that food can be a huge part of the solution.

Not just someday, but right now.

A man helping a handicaped men with his shopping at the grocery supermarket
A man helping a handicaped men with his shopping at the grocery supermarket

It’s time to get the TRUTH.

When you get your guidebook and join in the Food Revolution Summit Docuseries, you’ll get the most current research on food, nutrition, disease prevention, immune health — and how the same foods that protect you from chronic illness can also help to restore our planet!

Introducing the global premiere of the 2023 Food Revolution Summit Docuseries

8 powerful episodes illuminating the power of food to transform your health and the world

This is the largest gathering of food revolutionaries on the planet — and you’re invited!

The Food Revolution Summit Docuseries showcases more than 45 brilliant experts who reveal this year’s latest insights about food, health, and planetary survival. All hosted by bestselling authors, John and Ocean Robbins.

Join us for a new episode release each day of the event, with live takeaways and commentary from the hosts, plus healthy recipes, and more!

Episode 5 focuses on how inflammation, immunity, and your microbiome are supposed to work. We’ll look at proven steps you can take to improve your digestive, microbial, and immune health, and to bring down chronic inflammation - with food. And every episode delivers groundbreaking insights you need now.

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The Food Revolution: What Happens When You Give Your Body the Right Fuel
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The End of Heart Disease: How To Prevent & Reverse The World’s #1 Killer
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The Truth About Your Brain: How To Prevent Alzheimer’s & Improve Mental Health
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Eating To Beat Cancer & Type 2 Diabetes: What You Need To Do Now
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The Gut-Inflammation-Autoimmunity Connection: Getting To The Root
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Solving Obesity: Escaping Diet Tyranny & Finding Food Freedom
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The Science of Nutrition: Separating Fact From Fiction
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Earth On The Line: How Your Food Choices Can Change The World

Learn From These 45 Trusted Authorities

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AJ Albrecht

Taking Misery Off the Menu: How to Make the World a Better Place for Animals

headshot of Dr. Bodemer

Apple Bodemer, MD

Vibrant from the Outside In: Lifestyle Strategies for Optimal Skin and Hair Health

headshot of Ari Whitten

Ari Whitten

The Energy Solution: Why You’re Fatigued, and How to Get Your Mojo Back

headshot of Dr. Davis

Brenda Davis, RD

Nutrition: What Science Really Says About the Healthiest Way to Eat

headshot of Dr. Goldner

Brooke Goldner, MD

Reverse Autoimmune Disease with Supermarket Foods

headshot of Chef AJ

Chef AJ

Making it Happen for You: Practical Strategies to Smash Obstacles and Excuses

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Columbus Batiste, MD

Healthy Hearts and Healthy Communities: How to Liberate Ourselves from Enslaving Foods, Mindsets, and Norms

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Cyrus Khambatta, PhD

Reversing Insulin Resistance: The Master Key to Mastering Diabetes

headshot of Dr. Amen

Daniel Amen, MD

Protecting Your Brain from a Toxic World: Lessons from 200,000 Brain Scans

headshot of Dr. Bowman

David Bowman, MD

Family Wellness: How to Feed a Family for a Healthy Future

headshot of Dr. Perlmutter

David Perlmutter, MD

The Frontiers of Nutritional Science: Bacteriophages, Uric Acid, and other Groundbreaking Discoveries that Will Revolutionize Your Health

headshot of Team Sherzai

Dean Sherzai, MD and Ayesha Sherzai, MD

How to Keep Your Brain Young and Healthy: Diet and Lifestyle Strategies from the Front Lines of Alzheimer’s Prevention

headshot of Dr. Ornish

Dean Ornish, MD

The Lifestyle Medicine Revolution

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Doug Evans

Nutritional Magic Seeds: How to Harness the Life-Changing Power of Sprouts

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George Monbiot

Our Food and Our Future: How to Feed the World without Devouring the Planet

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Haile Thomas

Living Lively: How to Be a Passionate, Compassionate — and Effective — Healthy Eating Advocate

headshot of Hans Diehl

Hans Diehl, DrHSc, MPH, FACN

How to End the Heart Disease Epidemic: Ways to Eat and Live so You Can Dodge the #1 Killer

headshot of Dahlia and James

James Marin, RD, EN and Dahlia Marin, RDN, LD

Heal with Each Meal: How to Take Care of Your Microbiome so Your Microbiome Takes Care of You

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Jim Kwik

Super Brain: Six Techniques to Support a Clear Mind and a Stellar Memory

headshot of Dr. Fuhrman

Joel Fuhrman, MD

The Nutritarian Solution: How to Add Nutrients and Subtract Calories for More Healthy Years of Life

headshot of Dr. Kahn

Joel Kahn, MD

Prescriptions for a Healthy Heart: Evidence-based Wisdom from America’s Healthy Heart Doc

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Kim Williams, MD

How to Prevent Heart Disease: The Latest Science

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Kristi Funk, MD

Kick Cancer!: How to Fight Cancer with Food

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Leah Penniman

Healthy Food for All: Food, Justice, and Farming While Black

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Lyla June

Architects of Abundance: Indigenous Regenerative Food Systems and the Excavation of Hidden History

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Michael Beckwith

Food as Communion: Eating to Magnify Your Light, Love, and Faith

headshot of Dr. Greger

Michael Greger, MD

How to Live Long and Well: What the Research Tells Us About Food and Health

headshot of Dr. Klaper

Michael Klaper, MD

What Every Doctor Should Know About Nutrition: Revamping Medical Education to Save Millions of Lives

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Michelle Tollefson, MD

Secrets of the Estrobolome: Diet and Lifestyle Upgrades to Fight Painful Periods and Miserable Menopause

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Mimi Guarneri, MD

The Truth About Cardiovascular Health: Protecting Your Heart (and Everything Else) with the 5 Pillars of Health

headshot of Dr. Aggarwal

Monica Aggarwal, MD

Put Out the Fire: Eat to Beat Inflammation and Restore Health

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Neal Barnard, MD

Food and Health: Debunking Misleading Marketing and Uncovering the Truth about Diet and Disease

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Nelson Campbell

Bringing Health to the Masses: How to Empower Communities and Shake Up the Status Quo

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Qadira Ali Huff, MD

Raising Healthy Children in a Toxic World: Big Ideas and Practical Strategies

headshot of Dr. Rajiv Bajekal

Rajiv Bajekal, MCh, FRCS, ORTH

Healthy Structure: The Best Foods, Exercises, and Supplements for Strong Bones

headshot of Dr. Banik

Rani Banik, MD

Beyond Carrots: The Best Foods to Protect Your Eyes and Your Vision

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Regan A. Stiegmann, DO, MPH

Peak Performance: Optimizing Results with Lifestyle Medicine

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Rich Roll

Find Ultra: Mindsets and Strategies for Personal Transformation at Any Age

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Ritamarie Loscalzo, DC

Eating to Beat Hormonal Imbalances: What to Eat, and What to Avoid

headshot of Dr. Stoll

Scott Stoll, MD

Lifestyle Medicine: Prescriptions for Living Your Best, Most Vibrant Life

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Susan Peirce Thompson, PhD

Food Freedom: How to End the Crash and Burn Diet Cycle

headshot of Dr. Campbell

T. Colin Campbell, PhD

The New Science of Nutrition: Cutting Through the Confusion

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Uma Naidoo, MD

Nutritional Psychiatry: The Surprising Foods that Fight Depression, Anxiety, ADHD, and More

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Wayne Dysinger, MD

Eating to Beat Disease: A Seismic Shift in Medicine

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Mystery Speaker

How to Heal a Nation: The Politics of Healthy Food

closeup of John and Ocean Robbins
Ocean & John Robbins
Summit Hosts

Each episode of the groundbreaking 8-part docuseries is hosted by Ocean and John Robbins, father-son co-founders of Food Revolution Network. John's and Ocean’s best-selling books about food and health have sold more than 2 million copies, and they know how to dive deep, getting answers that have the power to steer the course of humanity and the fate of the planet. Plus join in for live broadcasts each day of the Summit, as Ocean answers questions and shares top take-aways.

Woman in colorful sweater and funky earings smiling
Woman in colorful sweater and funky earings smiling

Get your free guidebook and ticket to the 2023 Food Revolution Summit Docuseries today!

Get the TRUTH about Your Immune System and Food! +Join The Summit When It Starts In:

April 26th – May 3rd, 2023

starting at 8 am PT/11 am ET each day


An Important Message From Hosts John & Ocean Robbins:

We’re a father-son team, and we’ve promoted a plant-based lifestyle for decades. So you may imagine how immensely pleased we both are to see the explosion of interest in the last few years. This grassroots movement has turned into a worldwide phenomenon, and most people now want to eat fewer animal products for health, ethical, and environmental reasons.

But plant-based eating is still controversial, and some people who make the switch are not eating in a way that gives them the incredible benefits of this way of life. Their diets are still loaded with refined carbohydrates, sugars, vegetable oils, and not enough fruits, vegetables, whole grains, legumes, seeds, and nuts. And as a result, their health can suffer.

At the same time, widespread fear and rampant misinformation are on the rise. With the advent of fake news, it’s no longer enough to just “trust science” or the mainstream media. We need facts that come directly from unbiased, high-quality research.

The modern diet is driving epidemic rates of heart disease, cancer, type 2 diabetes, obesity, asthma, and hypertension.

The truth is we STILL live in a toxic food culture. Many of the same companies that make unhealthy processed food with animal products are now just cashing in on the plant-based trend, without any care about real nutrition or environmental sustainability.

It’s time to rise up, get the facts, and be the change!

This is why we’ve created this Food Revolution Summit Docuseries, So you can get the latest insights, get involved, get healthier, and be part of the solution.

How does participation work?

During the Food Revolution Summit Docuseries, you’ll hear from over 45 of the world’s top food experts during an 8-part docuseries. These episodes will be broadcast free of charge throughout the Summit, and they’ll be combined with live segments so you can ask questions and engage.

What if you miss an episode?

No problem. There are recordings, transcripts, and many other resources available as part of an optional upgrade package.

So please join us in getting informed, and standing up for your health and for the planet!

And please invite your friends and family to the 2023 Food Revolution Summit Docuseries by sharing this page. We promise you’ll feel nourished, inspired, and empowered!

John & Ocean signature
Best-selling authors of Diet for a New America and 31-Day Food Revolution
Co-Founders of Food Revolution Network and Co-Hosts of the Food Revolution Summit
John & Ocean headshot

What Makes the Food Revolution Summit Special?

  • Join each day’s live event to gather with fellow food revolutionaries and learn top takeaways from Ocean Robbins.
  • Hear the top experts in the world share how you can stay healthy — even in a toxic food culture in the docuseries.
  • Learn new recipes from Food Revolution Network’s recipe developer and dietitian, Nichole, each day of the summit.
  • Every presenter is dedicated to explaining complex health information in language that’s easy to understand.
  • You’ll hear the latest in this year’s breaking scientific research, coming directly from peer-reviewed studies.
  • Millions of people have joined in the Summit over the last decade to learn the natural foods and healthy lifestyle habits to prevent — and yes, even reverse — disease.
  • There’s never been a better time to put your health and the planet’s health first.
  • Most people won’t hear this mission-critical information from their doctors, on television, or even find it on the internet.
  • You’ll leave each day’s episode feeling inspired, informed, MOTIVATED, and hopeful for yourself, your family, and the world.

Consider These Facts…

doctor measuring patient’s blood pressure
Your immune system can be seriously compromised by poor dietary choices.
concept art of shield protecting against virus cells
A compromised immune system can lead to serious illness.
senior couple preparing a healthy smoothie in the kitchen at home
Because health typically declines as you age, it becomes especially important to eat more immune-optimizing foods as you get older. Good news: It’s never too late to start!
High angle view of young man with amputee leg, standing in the kitchen and making smoothie
Dozens of highly credible studies tell us that you can optimize your immune health, and slash your risk of heart disease, obesity, type 2 diabetes, memory loss, constipation, fatigue, and many forms of cancer — just by eating healthy, delicious food. (4)
wooden blocks with climate related symbols stacked in dirt
Current practices in animal agriculture are a PRIMARY source of greenhouse gas emissions.
chickens in a modern factory farm
Factory farms aren’t just cruel to animals. They're also breeding antibiotic-resistant bacteria, which are expected to soon kill an estimated 700,000 people each year. And we don’t need them. (5)
A young child in school who is blowing their nose
In the last generation, childhood hospitalization rates for food allergies have tripled. And it’s all connected to the food we eat! (6)
person in suit applying chemicals to crops
Toxic pesticides, developed as agents of war, are linked to cancer, sterility, and birth defects. They’re routinely poured on farmland and traces of them wind up in the food you eat. But there are better, safer, and more effective alternatives! (7)

It’s time to make FOOD the foundation of your health. Your body will thank you for the rest of your life.

man dancing and smiling on green background
man dancing and smiling on green background

Get your free guidebook and ticket to the 2023 Food Revolution Summit Docuseries today!

Get the TRUTH about Your Immune System and Food! +Join The Summit When It Starts In:

April 26th – May 3rd, 2023

starting at 8 am PT/11 am ET each day

The Food Revolution Summit is For You If:

illustration of immune system defence concept
You want the most current expert advice on maximizing your immune system and overall health now — and for decades to come.
woman with crossed arms agaisnt a brick wall
You want to be lean and energetic — and avoid getting sick — now and in the future.
a family gardening together
You want to contribute to a healthy planet now and for all future generations.
woman in yellow sweater jumping up holding a pencil
You’re young (or young at heart!) and want to perform at your best and stay healthy.
senior amputee stretching before a run
You’re in your 50s, 60s, or beyond and want to stay in shape and stay active.
senior couple cooking together at home
You want to see through the hype and find out what the data really says about gluten, carbs, sugar, and animal products.
family preparing a salad together
You want ongoing inspiration to protect yourself and your loved ones from misleading labels, bogus marketing, and toxic foods.
woman enjoying a home made healthy dish
You love eating delicious food that isn’t full of chemicals, pesticides, hormones, antibiotics, or GMOs.
a hardworking farmer
You think that farmers and animals deserve a decent quality of life.
group of friends enjoying time and meal together
You want to be a positive role model to the people you love.
woman savoring her food
You love good food!

Join the food revolution

Get the latest updates, breaking news, and expert information about healthy, humane, sustainable, and delicious food.

It’s time to get the TRUTH and get empowered to change your life and the lives of people you love — and to be a part of the solution on planet earth.

woman in orange sweater smiling against blue background
woman in orange sweater smiling against blue background

Get your free guidebook and ticket to the 2023 Food Revolution Summit Docuseries today!

Get the TRUTH about Your Immune System and Food! +Join The Summit When It Starts In:

April 26th – May 3rd, 2023

starting at 8 am PT/11 am ET each day

Watch the Docuseries and Get Answers to These Critical Questions:

health food collection for vitality
Since your immune health is linked to diet and environmental factors, which are the most important foods to eat every day?
two men washing and chopping vegetables at home
Why do some vegans and vegetarians thrive, but some get sick? Get the critical nutrient facts you must know.
cows in a green field
What’s the truth about “humanely raised” animal products? Are they really better, or are they overpriced hype?
human foot print symbol made of green trees on recycled paper
Which foods contribute to climate change, and which significantly reduce your carbon footprint?
grandmother and granddaughter cooking at home kitchen
How can you be a positive influence on the people you love without nagging… And get your family to eat nutrient-rich foods instead of looking at you like a nut?
diabetic measurement set, measure tape, and healthy food eating nutrition in plate on stone background
Why are 1 in 3 people expected to get type 2 diabetes by 2050,(8) and what can you do to reduce your odds?
elderly man holding a grocery bag in the kitchen
What should you eat, and what should you avoid, if you want to use FOOD to fight Alzheimer’s and other forms of dementia?
healthy heart foods high in flavonoids and polyphenols
Since 90% of all cancers are linked to lifestyle and environmental factors,(9) what foods should you eat every day if you want to beat cancer?
man reading nutrition label while buying groceries in supermarket
What if you eat pretty well, but still have some nagging health problems that just won’t go away? What’s the real root cause? And what else might you be at risk for?
red heart shape plate with fresh organic fruits and vegetables shot on blue background. a digital blood pressure monitor, doctor stethoscope, dumbbells and tape measure are beside the plate
Can you really make yourself virtually “heart disease proof” without drugs or surgery?(10)
a senior group hugging
What foods cause weight loss — without restrictive dieting?
illustration of a lot of raised hands with hearts in the palm
How can you come together with hundreds of thousands of peers in the largest convergence of food revolutionaries in history — safely and without having to go anywhere? (Right Here!)

The Food Revolution Summit Docuseries Will Empower You to Live Your Healthiest Life!

young woman flexing while standing against a turquoise background
young woman flexing while standing against a turquoise background

How You’ll Feel After the Summit…

  • Informed with credible and clear action steps so you can take charge of your health.
  • Confident about which foods are best for you.
  • Inspired and hopeful about your future.
  • Part of a food movement that empowers you to contribute to a better future for everyone.

Your Hosts and Co-Founders of Food Revolution Network:

headshot of John Robbins
headshot of John Robbins

John Robbins

John Robbins could have inherited the Baskin-Robbins empire. But he walked away from the money and the power. Why? He simply didn’t want to devote his life to selling ice cream after realizing it makes people unhealthy. So, he decided to make a change.

Over the last 35 years, his books about healthy eating and healthy living (including bestsellers Diet for a New America and The Food Revolution) have sold millions of copies and been translated into more than 31 languages.

headshot of Ocean Robbins
headshot of Ocean Robbins

Ocean Robbins

Ocean Robbins was born in a log cabin built by his parents and grew up eating food they grew on the land together. He is CEO of the 700,000+ member Food Revolution Network.

Ocean has spoken in person to more than 250,000 people in 65+ nations. He is the author of the bestseller, 31-Day Food Revolution, has served as a professor for Chapman University, and is a recipient of the national Jefferson Award for Outstanding Public Service and the Freedom’s Flame Award.

young woman dancing and smiling cheerfully while standing against a red background
young woman dancing and smiling cheerfully while standing against a red background

Get your free guidebook and ticket to the 2023 Food Revolution Summit Docuseries today!

Get the TRUTH about Your Immune System and Food! +Join The Summit When It Starts In:

April 26th – May 3rd, 2023

starting at 8 am PT/11 am ET each day

young parents teaching little daughter cooking
young parents teaching little daughter cooking
It’s critical that you make healthy choices about the food you eat and feed your family. But there’s so much conflicting information from so many sources…

How do you know where to go for the truth, or who to trust?

We created the Food Revolution Summit Docuseries specifically to give you a resource you can depend on. This is why in the Docuseries, we gather some of the world's most respected food and health experts. And with John and Ocean Robbins hosting, you can be assured that what you hear is credible and empowering. Each of these moving episodes is designed to be healing for your mind and spirit, as well as for your body. And you can get it all in one place — easily, conveniently, and safely, from the comfort of your home.

Join the world’s most respected visionaries, authors, and experts and RECLAIM YOUR HEALTH and THE PLANET’S HEALTH with the FOOD YOU EAT!
cheerful man listening to music wearing wireless headphones
cheerful man listening to music wearing wireless headphones

Get your free guidebook and ticket to the 2023 Food Revolution Summit Docuseries today!

Get the TRUTH about Your Immune System and Food! +Join The Summit When It Starts In:

April 26th – May 3rd, 2023

starting at 8 am PT/11 am ET each day


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